Thai massage is perfect for people who are more comfortable with wearing clothing during their therapeutic sessions. Unlike other types of massage, this kind will have you moving your body throughout the session rather than lying on a table completely still. Knowing what to wear to your Thai massage appointment helps you prepare to be stretched and massaged for the ultimate relaxing experience.
Wear Loose, Comfortable Clothing
Some people describe Thai massages as being a bit of a workout. You’ll begin your session while lying on a mat on the floor. Your Carlsbad massage practitioner will then use his or her body to apply pressure to various trigger points while moving you through yoga-like poses. Most people find wearing nonrestrictive clothing helps them enjoy greater comfort and achieve deeper stretches. Yoga and sweatpants work well for Thai massage sessions. You can also wear a T-shirt, tank, or sports bra that keeps you cool and comfortable.
Check Your Ease of Movement
While you won’t need to do the splits or a headstand in your Thai massage session, you’ll be moved into poses meant to increase your flexibility. Make sure the clothing you wear has some degree of stretchiness. Although leggings work great, steer clear of ones that are too stiff or that provide large amounts of compression. Instead, choose clothes that encourage good circulation throughout your body as you bend and stretch through the different poses.
Pick Breathable Fabrics
The movements you’ll do in a Thai massage session could cause you to work up a sweat. Breathable fabrics help you stay cool as you move, and you’ll find that you feel more relaxed if you avoid overheating. Cotton materials and blends with moisture-wicking properties will keep you comfortable during your session.
Choose Flat Shoes or Socks
The preferred footwear for Thai massage sessions can vary from one person to another. Many people prefer to do their sessions barefoot, since the skin on feet provides traction when moving. If you prefer to have footwear on, socks are an option. You’ll also want to wear flat shoes instead of heels to your session to avoid straining your muscles and joints after you’ve had them stretched during the massage.
Consider Removing Jewelry & Other Accessories
A Thai massage practitioner will use your hands, feet, arms, and legs to manipulate your body into stretchy poses. It’s important for the practitioner to have free access to your wrists and other parts of your body. Removing your jewelry before the session protects you and the practitioner from scratches or having to move awkwardly. Your accessories will also be protected from accidentally getting snagged during the session, which could cause them to break. When you pick out your clothing, you might also opt for pieces that don’t require a belt that restricts your movement. Coming to your session as unrestricted as possible helps you maximize each moment.
Now that you know the best attire for your Thai massage, book your appointment at Baiboon Thai Massage today! At our soothing Thai spa, Carlsbad clients work with experienced practitioners who guide you through personalized sessions tailored to your needs and help you fully relax and unwind. Book now to secure your spot and get ready for the ultimate massage experience.
